http://www.smartpokerstudy.com/MEDMonday

Article: Your Greatest Enemies In Poker

Hosted by Sky Matsuhashi, poker player, poker coach and poker author.

Please visit my poker strategy website at http://www.smartpokerstudy.com and sign up for the Weekly Boost for weekly strategy, study and poker play tips.

Support my show on Patreon!  http://www.patreon.com/smartpokerstudy

Add my Alexa Skill to your Flash Briefing: http://amzn.to/2hRYj75

Why is Ignoring Your Physical Health a Leak? (4:10)

Eat Better (6:00)

Move More (9:50)

Sleep More (16:40)

Get Some Sun (19:35)

Show Notes with more info, pics and links: http://www.smartpokerstudy.com/pod191

Hosted by Sky Matsuhashi, poker player, poker coach and poker author. 

Please visit my poker strategy website at http://www.smartpokerstudy.com and sign up for the Weekly Boost for weekly strategy, study and poker play tips.

Discuss poker with like-minded players at http://www.smartpokerstudy.com/discuss

Support my show on Patreon!  http://www.patreon.com/smartpokerstudy

Check out my YouTube Poker Training Channel at http://www.smartpokerstudy.com/youtube

Add my Alexa Skill to your Flash Briefing: http://amzn.to/2hRYj75 

Twitter @smartpokerstudy

Instagram at https://www.instagram.com/smartpokerstudy/

Email to sky@smartpokerstudy.com

Hosted by Sky Matsuhashi, poker player, poker coach and poker author.

Listen to all previous Walking Wednesday episodes: http://www.smartpokerstudy.com/WalkingWednesday

Please visit my poker strategy website at http://www.smartpokerstudy.com and sign up for the Weekly Boost for weekly strategy, study and poker play tips.

Support my show on Patreon!  http://www.patreon.com/smartpokerstudy

Add my Alexa Skill to your Flash Briefing: http://amzn.to/2hRYj75  

http://www.smartpokerstudy.com/MEDMonday

Article: The Non-Agony of Defeat

Hosted by Sky Matsuhashi, poker player, poker coach and poker author.

Please visit my poker strategy website at http://www.smartpokerstudy.com and sign up for the Weekly Boost for weekly strategy, study and poker play tips.

Support my show on Patreon!  http://www.patreon.com/smartpokerstudy

Add my Alexa Skill to your Flash Briefing: http://amzn.to/2hRYj75

Q1: Improving Your 3bet Play (2:55)

Q2: 3bet Defense (7:35)

Q3: Late Stage MTT Strategies (11:20)

My 2018 SMARTER Goals Progress (18:10)

Challenge (21:50)

Show Notes with more info, pics and links: http://www.smartpokerstudy.com/pod190

Hosted by Sky Matsuhashi, poker player, poker coach and poker author. 

Please visit my poker strategy website at http://www.smartpokerstudy.com and sign up for the Weekly Boost for weekly strategy, study and poker play tips.

Discuss poker with like-minded players at http://www.smartpokerstudy.com/discuss

Support my show on Patreon!  http://www.patreon.com/smartpokerstudy

Check out my YouTube Poker Training Channel at http://www.smartpokerstudy.com/youtube

Add my Alexa Skill to your Flash Briefing: http://amzn.to/2hRYj75 

Twitter @smartpokerstudy

Instagram at https://www.instagram.com/smartpokerstudy/

Email to sky@smartpokerstudy.com

Hosted by Sky Matsuhashi, poker player, poker coach and poker author.

Listen to all previous Walking Wednesday episodes: http://www.smartpokerstudy.com/WalkingWednesday

Please visit my poker strategy website at http://www.smartpokerstudy.com and sign up for the Weekly Boost for weekly strategy, study and poker play tips.

Support my show on Patreon!  http://www.patreon.com/smartpokerstudy

Add my Alexa Skill to your Flash Briefing: http://amzn.to/2hRYj75 

http://www.smartpokerstudy.com/MEDMonday

Article: http://jonathanlittlepoker.com/frequentmistake/

Hosted by Sky Matsuhashi, poker player, poker coach and poker author.

Please visit my poker strategy website at http://www.smartpokerstudy.com and sign up for the Weekly Boost for weekly strategy, study and poker play tips.

Support my show on Patreon!  http://www.patreon.com/smartpokerstudy

Add my Alexa Skill to your Flash Briefing: http://amzn.to/2hRYj75

What does open limping say to opponents? (1:55)

The problem with open limping (2:50)

Diagnosing the leak (4:55)

Looking Deeper Into J9s with Flopzilla (9:25)

PokerTracker 4 Filtering (12:20)

What to do with this info (12:55)

Challenge (14:10)

Show Notes with more info, pics and links: http://www.smartpokerstudy.com/pod189

Hosted by Sky Matsuhashi, poker player, poker coach and poker author. 

Please visit my poker strategy website at http://www.smartpokerstudy.com and sign up for the Weekly Boost for weekly strategy, study and poker play tips.

Discuss poker with like-minded players at http://www.smartpokerstudy.com/discuss

Support my show on Patreon!  http://www.patreon.com/smartpokerstudy

Check out my YouTube Poker Training Channel at http://www.smartpokerstudy.com/youtube

Add my Alexa Skill to your Flash Briefing: http://amzn.to/2hRYj75 

Twitter @smartpokerstudy

Instagram at https://www.instagram.com/smartpokerstudy/

Email to sky@smartpokerstudy.com

Hosted by Sky Matsuhashi, poker player, poker coach and poker author.

Listen to all previous Walking Wednesday episodes: http://www.smartpokerstudy.com/WalkingWednesday

Please visit my poker strategy website at http://www.smartpokerstudy.com and sign up for the Weekly Boost for weekly strategy, study and poker play tips.

Support my show on Patreon!  http://www.patreon.com/smartpokerstudy

Add my Alexa Skill to your Flash Briefing: http://amzn.to/2hRYj75  

Visit: https://thepokeracademy.com/

http://www.smartpokerstudy.com/MEDMonday

Hosted by Sky Matsuhashi, poker player, poker coach and poker author.

Please visit my poker strategy website at http://www.smartpokerstudy.com and sign up for the Weekly Boost for weekly strategy, study and poker play tips.

Support my show on Patreon!  http://www.patreon.com/smartpokerstudy

Add my Alexa Skill to your Flash Briefing: http://amzn.to/2hRYj75

Q1: Playing Online Poker with Restrictions (2:10)

Q2: Making Better Bluffs (6:50)

Q3: Improved Software Usage (12:15)

Challenge (14:50)

Show Notes with more info, pics and links: http://www.smartpokerstudy.com/pod188

Hosted by Sky Matsuhashi, poker player, poker coach and poker author. 

Please visit my poker strategy website at http://www.smartpokerstudy.com and sign up for the Weekly Boost for weekly strategy, study and poker play tips.

Discuss poker with like-minded players at http://www.smartpokerstudy.com/discuss

Support my show on Patreon!  http://www.patreon.com/smartpokerstudy

Check out my YouTube Poker Training Channel at http://www.smartpokerstudy.com/youtube

Add my Alexa Skill to your Flash Briefing: http://amzn.to/2hRYj75 

Twitter @smartpokerstudy

Instagram at https://www.instagram.com/smartpokerstudy/

Email to sky@smartpokerstudy.com

http://www.smartpokerstudy.com/MEDMonday

Article: Poker HUDs Banned Where You Play? - 5 Easy Ways to Get Reads

Hosted by Sky Matsuhashi, poker player, poker coach and poker author.

Please visit my poker strategy website at http://www.smartpokerstudy.com and sign up for the Weekly Boost for weekly strategy, study and poker play tips.

Support my show on Patreon!  http://www.patreon.com/smartpokerstudy

Add my Alexa Skill to your Flash Briefing: http://amzn.to/2hRYj75

You control your actions (2:30)

Getting More Bread & Butter (3:30)

First: Play with a B&B mindset.

Second: Create ranges for open raising and 3betting.

Third: In-game play

Avoiding Non-Bread & Butter (17:50)

First: Create calling ranges that limit your calling opportunities.

Second: Utilize the calling ranges in-game

Challenge (26:05)

Show Notes with more info, pics and links: http://www.smartpokerstudy.com/pod145

Hosted by Sky Matsuhashi, poker player, poker coach and poker author. 

Please visit my poker strategy website at http://www.smartpokerstudy.com and sign up for the Weekly Boost for weekly strategy, study and poker play tips.

Discuss poker with like-minded players at http://www.smartpokerstudy.com/discuss

Support my show on Patreon!  http://www.patreon.com/smartpokerstudy

Check out my YouTube Poker Training Channel at http://www.smartpokerstudy.com/youtube

Add my Alexa Skill to your Flash Briefing: http://amzn.to/2hRYj75 

Twitter @smartpokerstudy

Instagram at https://www.instagram.com/smartpokerstudy/

Email to sky@smartpokerstudy.com

Hosted by Sky Matsuhashi, poker player, poker coach and poker author.

Listen to all previous Walking Wednesday episodes: http://www.smartpokerstudy.com/WalkingWednesday

Please visit my poker strategy website at http://www.smartpokerstudy.com and sign up for the Weekly Boost for weekly strategy, study and poker play tips.

Support my show on Patreon!  http://www.patreon.com/smartpokerstudy

Add my Alexa Skill to your Flash Briefing: http://amzn.to/2hRYj75  

Preflop Online Poker Introduction (2:55)

Chapter 5: Sub-Domino 2.1 - Stealing Fundamentals (7:05)

Show Notes with more info, pics and links: http://www.smartpokerstudy.com/pod186

Hosted by Sky Matsuhashi, poker player, poker coach and poker author. 

Please visit my poker strategy website at http://www.smartpokerstudy.com and sign up for the Weekly Boost for weekly strategy, study and poker play tips.

Discuss poker with like-minded players at http://www.smartpokerstudy.com/discuss

Support my show on Patreon!  http://www.patreon.com/smartpokerstudy

Check out my YouTube Poker Training Channel at http://www.smartpokerstudy.com/youtube

Add my Alexa Skill to your Flash Briefing: http://amzn.to/2hRYj75 

Twitter @smartpokerstudy

Instagram at https://www.instagram.com/smartpokerstudy/

Email to sky@smartpokerstudy.com

Hosted by Sky Matsuhashi, poker player, poker coach and poker author.

Listen to all previous Walking Wednesday episodes: http://www.smartpokerstudy.com/WalkingWednesday

Please visit my poker strategy website at http://www.smartpokerstudy.com and sign up for the Weekly Boost for weekly strategy, study and poker play tips.

Support my show on Patreon!  http://www.patreon.com/smartpokerstudy

Add my Alexa Skill to your Flash Briefing: http://amzn.to/2hRYj75  

http://www.smartpokerstudy.com/MEDMonday

Article: Metagame Considerations in Live MTTs

Hosted by Sky Matsuhashi, poker player, poker coach and poker author.

Please visit my poker strategy website at http://www.smartpokerstudy.com and sign up for the Weekly Boost for weekly strategy, study and poker play tips.

Support my show on Patreon!  http://www.patreon.com/smartpokerstudy

Add my Alexa Skill to your Flash Briefing: http://amzn.to/2hRYj75

Q1: Understanding HUD Statistics (3:25)

Special companion video link: https://youtu.be/vCQZBnI-Oxc

Q2: Recognizing Tilt (8:50)

Q3: Picking-up on LIVE Actions (14:45)

My 2018 SMARTER Goals Progress (18:50)

Challenge (23:35)

Show Notes with more info, pics and links: http://www.smartpokerstudy.com/pod185

Hosted by Sky Matsuhashi, poker player, poker coach and poker author. 

Please visit my poker strategy website at http://www.smartpokerstudy.com and sign up for the Weekly Boost for weekly strategy, study and poker play tips.

Discuss poker with like-minded players at http://www.smartpokerstudy.com/discuss

Support my show on Patreon!  http://www.patreon.com/smartpokerstudy

Check out my YouTube Poker Training Channel at http://www.smartpokerstudy.com/youtube

Add my Alexa Skill to your Flash Briefing: http://amzn.to/2hRYj75 

Twitter @smartpokerstudy

Instagram at https://www.instagram.com/smartpokerstudy/

Email to sky@smartpokerstudy.com

Hosted by Sky Matsuhashi, poker player, poker coach and poker author.

Listen to all previous Walking Wednesday episodes: http://www.smartpokerstudy.com/WalkingWednesday

Please visit my poker strategy website at http://www.smartpokerstudy.com and sign up for the Weekly Boost for weekly strategy, study and poker play tips.

Support my show on Patreon!  http://www.patreon.com/smartpokerstudy

Add my Alexa Skill to your Flash Briefing: http://amzn.to/2hRYj75

http://www.smartpokerstudy.com/MEDMonday

Article: "Martyball"

Hosted by Sky Matsuhashi, poker player, poker coach and poker author.

Please visit my poker strategy website at http://www.smartpokerstudy.com and sign up for the Weekly Boost for weekly strategy, study and poker play tips.

Support my show on Patreon!  http://www.patreon.com/smartpokerstudy

Add my Alexa Skill to your Flash Briefing: http://amzn.to/2hRYj75

What is the most profitable poker situation? (2:05)

Symptoms for this Leak (4:40)

#1: Not knowing about Bread and Butter Situations

#2 Being a losing player

#3 Calling too often and not often having the opportunity to cbet

Leak Diagnosis (8:25)

#1: Total Win Rate (no filtering)

#2: Various Saw Flop Win Rates

#3: Various Bread & Butter Situations

#4: Common Spots Filters

Challenge (17:00)

Show Notes with more info, pics and links: http://www.smartpokerstudy.com/pod184

Hosted by Sky Matsuhashi, poker player, poker coach and poker author. 

Please visit my poker strategy website at http://www.smartpokerstudy.com and sign up for the Weekly Boost for weekly strategy, study and poker play tips.

Discuss poker with like-minded players at http://www.smartpokerstudy.com/discuss

Support my show on Patreon!  http://www.patreon.com/smartpokerstudy

Check out my YouTube Poker Training Channel at http://www.smartpokerstudy.com/youtube

Add my Alexa Skill to your Flash Briefing: http://amzn.to/2hRYj75 

Twitter @smartpokerstudy

Instagram at https://www.instagram.com/smartpokerstudy/

Email to sky@smartpokerstudy.com

Hosted by Sky Matsuhashi, poker player, poker coach and poker author.

Listen to all previous Walking Wednesday episodes: http://www.smartpokerstudy.com/WalkingWednesday

Please visit my poker strategy website at http://www.smartpokerstudy.com and sign up for the Weekly Boost for weekly strategy, study and poker play tips.

Support my show on Patreon!  http://www.patreon.com/smartpokerstudy

Add my Alexa Skill to your Flash Briefing: http://amzn.to/2hRYj75  

http://www.smartpokerstudy.com/MEDMonday

Article: https://www.blackrain79.com/2018/03/How-to-stop-tilting-poker.html

Hosted by Sky Matsuhashi, poker player, poker coach and poker author.

Please visit my poker strategy website at http://www.smartpokerstudy.com and sign up for the Weekly Boost for weekly strategy, study and poker play tips.

Support my show on Patreon!  http://www.patreon.com/smartpokerstudy

Add my Alexa Skill to your Flash Briefing: http://amzn.to/2hRYj75

Article Link: https://www.americascardroom.eu/poker-blog/2018/03/unorthodox-betting/

http://www.smartpokerstudy.com/MEDMonday

Hosted by Sky Matsuhashi, poker player, poker coach and poker author.

Please visit my poker strategy website at http://www.smartpokerstudy.com and sign up for the Weekly Boost for weekly strategy, study and poker play tips.

Support my show on Patreon!  http://www.patreon.com/smartpokerstudy

Add my Alexa Skill to your Flash Briefing: http://amzn.to/2hRYj75

Mental Game Control (1:55)

4-Steps to Correcting Your Mental Game Issues (3:35)

Post-flop in 3bet Pots (8:25)

Challenge (18:50)

Show Notes with more info, pics and links: http://www.smartpokerstudy.com/pod183

Hosted by Sky Matsuhashi, poker player, poker coach and poker author. 

Please visit my poker strategy website at http://www.smartpokerstudy.com and sign up for the Weekly Boost for weekly strategy, study and poker play tips.

Discuss poker with like-minded players at http://www.smartpokerstudy.com/discuss

Support my show on Patreon!  http://www.patreon.com/smartpokerstudy

Check out my YouTube Poker Training Channel at http://www.smartpokerstudy.com/youtube

Add my Alexa Skill to your Flash Briefing: http://amzn.to/2hRYj75 

Twitter @smartpokerstudy

Instagram at https://www.instagram.com/smartpokerstudy/

Email to sky@smartpokerstudy.com